Are you stressed and would like to know about practices to look within you?

A mid-exam stress relief!

Adelaide City Council is supporting a community event on this Sunday 26 June at North Adelaide Community Centre.

It is a great way to explore deeper ways of opening up the body and clearing the mind through Tai Chi, Yoga and Meditation practice. This event is to simply share positive skills, methods to bring balance and harmony to many in the community. Entrance into the hall is via the western side of the building. Please bring your own yoga mat, water and warm smiles

All levels of experiences are welcome.

Event detail:

Tai Chi, Yoga and Meditation

When: Sunday 26 June between 09:30 – 11:30 am

Where: North Adelaide Community Centre, 176 Tynte Street, North Adelaide

For more information, please visit the website.