Monthly Archives: May 2015

Cigarette Butts

World No Tobacco Day

Sunday 31st May is ‘World No Tobacco Day’. If you’re a smoker then this could be the day that you become a ‘non-smoker’! Why not use the day to kick the habit once and for all, you’ll be so much healthier and you’ll have so much more money to spend on other things! There are […]

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“How to Organise Your Study “

stimulusXOrganiseYourLifeThe attached article was written by  a student in Medicine (MBBS) for other students in the same program.  When I came across it I asked her if we could republish it here – and she agreed.  Whilst she is talking about her Program specifically, the principles she is applying to her study could apply to […]

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Keeping on track during winter

Sometimes our behaviour can change with the seasons with winter in particular having a significant impact. We tend to sleep more, eat more stodgy, processed foods, be less social and be less active. Hence to stay on track its important to keep healthy during winter. Take the opportunity to enjoy the crisp winter days – […]

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