It’s the end of semester and it’s almost time to relax ….

It’s the end of semester and many of you will be feeling the effects of long study hours and the final push through assignments and exams.

The semester break can be a great time to take care of yourself and re-energise.  The blog1410205990b3rgj[2] below  about self-compassion (giving the same kindness to ourselves that we would give to others)  lists over 80 ways to be self-compassionate !   Whether its reading, socialising, walking, listening to music or watching your favourite Netflix series;  think about what you might like to try this uni break to prepare you for studies next semester.  Enjoy your break.



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