It’s the end of semester and many of you will be feeling the effects of long study hours and the final push through assignments and exams.
The semester break can be a great time to take care of yourself and re-energise. The blog below about self-compassion (giving the same kindness to ourselves that we would give to others) lists over 80 ways to be self-compassionate ! Whether its reading, socialising, walking, listening to music or watching your favourite Netflix series; think about what you might like to try this uni break to prepare you for studies next semester. Enjoy your break.