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Holidays …..can you remember your best ever holiday?

1431363979m433tSharing the experience of something we have enjoyed enhances both our personal well-being and the well-being of the person we’re telling. Positive Psychology encourages this connection to others as a way to improve our mental health and the 5 Pillars of Positive Psychology ‘enshrine’ the concept as Positive Relationships ( which we talk about further on our website, if you’re interested the links here)

So tell us about your best ever holiday – and what made it so great; we’ll all feel better 🙂

 

 

 

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