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Digital Detox- Could you do it ?

I must admit I have never thought about this- but having been born in a time of very limited ( I mean really limited – but not quite writing on stone) I find the idea quite appealing.  I am wondering what others think- and if this even feels like a problem to some people?

This article form the ABC has helpful information on how to detox- but also information on when it might be becoming a problem . As always would love to hear your feedback .  13982817870j0dl

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