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TAG: physical fitness

Move more – it’s good for you!

This is most definitely one of the busiest and most challenging times of the year for students as everyone is finalising assessments tasks and preparing for exams. This often means that we are sitting in one place for longer periods of time and maybe not prioritising exercise and moving. But we know that moving is […]

Posted in Information, Look after yourself, Personal Development, Thrive | Tagged , , |

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