TAG: Self Compassion

It’s the end of semester and it’s almost time to relax ….

It’s the end of semester and many of you will be feeling the effects of long study hours and the final push through assignments and exams. The semester break can be a great time to take care of yourself and re-energise.  The blog below  about self-compassion (giving the same kindness to ourselves that we would […]

Posted in Information, Look after yourself | Tagged , , |

Leave a comment