TAG: breathing

Struggling With Sleep

I have always had trouble falling asleep. As a little kid, I was scared of pretty much everything, but most notably the dark. I couldn’t sleep without the hall light on, and even today I prefer to fall asleep with some background noise and a little bit of light coming through the window.

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I thought I didn’t get allergies, but now I’m not so sure. I was very happy being free from sneezing and itching. It meant a lot to me being able to go out into the world and not fear that some small, specific thing had the potential to ruin my day.

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Take a Deep Breath

Recently, I’ve had to deliver science workshops to several high school classes. It has been truly an incredible experience being able to engage with eager young minds. I have to admit that it has been a while since I presented to school students, and at first I felt very nervous.

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